Protein

What an RD Eats to Hit Protein and Fiber Goals for Good Gut Health

What an RD Eats to Hit Protein and Fiber Goals for Good Gut Health

What an RD Eats to Hit Protein and Fiber Goals for Good Gut Health

admin January 18, 2026

Most dietary advice is fairly straightforward: eat whole foods with a good balance of protein, fiber,...

RFK Jr.’s new food pyramid emphasizes protein, healthy fats. Here’s what to know about the dietary guidelines.

RFK Jr.’s new food pyramid emphasizes protein, healthy fats. Here’s what to know about the dietary guidelines.

RFK Jr.’s new food pyramid emphasizes protein, healthy fats. Here’s what to know about the dietary guidelines.

admin January 10, 2026

The Trump administration has unveiled a new food pyramid and dietary guidelines for Americans that call...

Protein Key to Blood Vessel Healing Post-Surgery

Protein Key to Blood Vessel Healing Post-Surgery

Protein Key to Blood Vessel Healing Post-Surgery

admin November 17, 2025

Surgeons in the United States perform nearly 600,000 coronary artery stent procedures and bypass surgeries every...

Could protein powder be causing stomach issues?

Could protein powder be causing stomach issues?

Could protein powder be causing stomach issues?

admin July 2, 2025

Protein powder has remained one of the most popular supplements, making up the largest share of the...

Nephrologist shares 5 ways diet can affect your kidney health and foods to avoid: Excess protein to high salt intake | Health

Nephrologist shares 5 ways diet can affect your kidney health and foods to avoid: Excess protein to high salt intake | Health

Nephrologist shares 5 ways diet can affect your kidney health and foods to avoid: Excess protein to high salt intake | Health

admin June 9, 2025

Kidneys play an essential role in our body, including removing wastes, extra fluid, and acid...

How Protein Source Affects the Gut Microbiome

How Protein Source Affects the Gut Microbiome

How Protein Source Affects the Gut Microbiome

admin May 5, 2025

Dietary protein sources – whether animal or plant-based – have previously been linked to...