Surgeon

UK surgeon shares step-by-step guide to choose the best fibre supplement for you

• Gut Health

UK surgeon shares step-by-step guide to choose the best fibre supplement for you

admin February 14, 2026 0

Fibre plays a crucial role in keeping the gut healthy, supporting digestion, and even lowering...

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Vascular surgeon recommends simple morning routine to lower blood pressure and improve artery health |

• Heart and Blood Vessel Health

Vascular surgeon recommends simple morning routine to lower blood pressure and improve artery health |

admin February 7, 2026 0

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Cancer surgeon says the gut-cancer connection is real; explains why managing your blood sugar matters for longevity

• Gut Health

Cancer surgeon says the gut-cancer connection is real; explains why managing your blood sugar matters for longevity

admin December 9, 2025 0

People trying to eat healthier struggle with sugar cravings and often think it’s due to...

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Does creatine damage your kidneys? UK surgeon breaks down how these supplements mess with your health

• Kidney Health

Does creatine damage your kidneys? UK surgeon breaks down how these supplements mess with your health

admin December 8, 2025 0

If you’ve ever taken creatine and worried it might be damaging your kidneys, the truth...

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Is leftover biryani healthy? UK surgeon explains the surprising gut health benefits of refrigerated biryani

• Gut Health

Is leftover biryani healthy? UK surgeon explains the surprising gut health benefits of refrigerated biryani

admin December 4, 2025 0

If you love biryani so much that you deliberately order extra just to enjoy it...

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NHS surgeon reveals 3 surprising health benefits of eating with your hands: ‘Mini workout for your gut immune axis’

• Gut Health

NHS surgeon reveals 3 surprising health benefits of eating with your hands: ‘Mini workout for your gut immune axis’

admin September 23, 2025 0

Is eating with your hands unhygienic, or could it actually be good for your health?...

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