Foods

Ultra-processed foods may trigger Crohn’s Disease and damage your gut health: Know what is it and practical steps to reduce risks |

admin October 11, 2025

<img decoding="async" src="https://static.toiimg.com/thumb/msid-124405286,imgsize-24110,width-400,resizemode-4/124405286.jpg" title="Diet habits that can damage your gut health" imgsize="23456" resizemode="4"...

What Happens to Your Gut Health When You Eat Fermented Foods Regularly

admin October 10, 2025

<div id="mntl-sc-page_1-0" data-sc-sticky-offset="90" data-sc-ad-label-height="24" data-sc-ad-track-spacing="100" data-sc-min-track-height="250" data-sc-max-track-height="600" data-sc-breakpoint="50em" data-sc-load-immediate="4" data-sc-content-positions="[1, 1250, 1550, 1950, 2350, 2750, 3150, 3550,...

Study says introducing this fruit to your baby as one of the first solid foods will boost gut health and immunity

admin October 8, 2025

<div id="storyMainDiv" data-vars-storyid="101759240398224" data-story-section="lifestyle" data-story-subsection="health" data-vars-author="Adrija Dey" data-premium-story="false" data-performance-type="not-set" data-story-title="Study says introducing this fruit to your baby...