Gut Health

Nutritionist says ‘gut is our second brain’; shares simple diet tips to keep it healthy and balanced

Nutritionist says ‘gut is our second brain’; shares simple diet tips to keep it healthy and balanced

Nutritionist says ‘gut is our second brain’; shares simple diet tips to keep it healthy and balanced

admin September 13, 2025

We often think of the gut simply as a place where food is digested, but...

Harvard gastroenterologist says most people taking probiotic supplements are wasting money: Here’s why

Harvard gastroenterologist says most people taking probiotic supplements are wasting money: Here’s why

Harvard gastroenterologist says most people taking probiotic supplements are wasting money: Here’s why

admin September 12, 2025

Bloating, belly pain or gut troubles? For many, the quick fix seems to be popping...

Doctor shares 10 fruits that help in digestion and bowel movement

Doctor shares 10 fruits that help in digestion and bowel movement

Doctor shares 10 fruits that help in digestion and bowel movement

admin September 11, 2025

<div...

‘I’m a gastroenterologist and here’s why I eat these 3 seeds daily’

‘I’m a gastroenterologist and here’s why I eat these 3 seeds daily’

‘I’m a gastroenterologist and here’s why I eat these 3 seeds daily’

admin September 10, 2025

From prebiotic drinks to fermented foods, gut health has been enjoying its time in the spotlight lately....

AIIMS gastroenterologist says “healing starts in your kitchen”: 8 herbs he recommends for gut health |

AIIMS gastroenterologist says “healing starts in your kitchen”: 8 herbs he recommends for gut health |

AIIMS gastroenterologist says “healing starts in your kitchen”: 8 herbs he recommends for gut health |

admin September 8, 2025

<div...

3 Foods Anti-Inflammatory Gut Health Dietitian Eats Weekly

3 Foods Anti-Inflammatory Gut Health Dietitian Eats Weekly

3 Foods Anti-Inflammatory Gut Health Dietitian Eats Weekly

admin September 7, 2025

Chronic inflammation is linked to a range of illnesses, including heart disease, diabetes, and dementia —...